our facilitator
Meet the Skilled Hands Behind Your Serenity
Bernadette
Sundara Self CareAbout Bernadette
Behind every therapist there’s a story. For me to be in the good place that I am in now, has been a tough road at times but I wouldn’t want to be anyone else.
My life has taught me empathy and compassion for all living beings,
It has taught me to listen, not with the intention to reply, but to understand. It has taught me to love with my whole being and without fear. I have learned to take deep joy in the ordinary and as my feet hit the floor in the morning and when I close my eyes at night, I say thank you.
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EXCELLENT Based on 8 reviews Posted on Google katie o'brienTrustindex verifies that the original source of the review is Google. Sundara Self Care is a unique experience, complete relaxation and safe space to unwind. From 1:1 appointments to workshops, I would highly recommend to anyone looking to stop for a moment in time and have luxury relaxation and calm. Bernadette is extremely talented, kind and caring and brings all her experience and expertise to tune into exactly what you need. Can't wait to return ✨Posted on Google Rebecca-Louise DoyleTrustindex verifies that the original source of the review is Google. I recently had both a Seichem healing session and attended my first ever sound bath with Bernadette, and both experiences were absolutely beautiful. From the moment I arrived, I felt so welcomed, comfortable and at ease. Her healing session felt incredibly validating and emotional in the best way, especially around themes of inner healing and reconnecting with myself. The sound bath afterwards was deeply calming and grounding and honestly felt like medicine for the soul. Bernadette creates such a peaceful and nurturing space, and you can truly feel the care and intention behind everything she does. I left feeling lighter, calmer and so grateful for the experience. Highly recommend and I'll definitely be back again. 🤍Posted on Google Sandra SheridanTrustindex verifies that the original source of the review is Google. I had an amazing experience with Ben. From the moment I arrived, I felt welcomed, relaxed, and genuinely cared for. Ben is incredibly knowledgeable, intuitive, and compassionate. She took the time to listen and tailor the session to my needs, leaving me feeling balanced, refreshed, and renewed. I would highly recommend Ben to anyone looking to support their wellbeing in a truly holistic and caring environment.Posted on Google Mary CooperTrustindex verifies that the original source of the review is Google. I have attended a few events at Sundara Self Care in recent months and I absolutely love it. As soon as you walk in the door there is a very welcoming feel and almost instant sense of calm. Ben is an absolutely amazing person and her energy is just beautiful and it's a very safe space to be. Ben's meditations are something else. I have never experienced meditations like it they are powerful and just gorgeous. I've also been to the soundbath more than once with Ben and trust me you will love it. Ben has so much more to offer and share with others so I highly recommend looking Ben up 🤗Posted on Google Marion GlynnTrustindex verifies that the original source of the review is Google. The best experience of my life thank you BernadettePosted on Google Helen MeadeTrustindex verifies that the original source of the review is Google. I can definitely recommend Ben (Bernadette) of Sundara Selfcare as I have experienced many of her services, from mindfulness and meditation courses to Reiki, Seichem and sound baths. Ben has a wonderful calming and healing presence. She has undertaken a huge amount of training in various aspects of self care and has helped me enormously over the years. She writes her own guided meditations which I have on CD and they are the most gorgeous and soothing experience. Ben/ Sundara Selfcare is a wonderful support for anyone in these challenging times.Posted on Google Francine MurhillTrustindex verifies that the original source of the review is Google. Highly recommend Bernedette of Sundara Selfcare I started off with wonderful one on one introduction to mindfulness years ago where I fell in love with Bernadette's self written meditations absolutely wonderful and my go to's for guided meditation, over the years I have attended many magical meditations. I also trained in Level 1 and Level 2 Reiki under the Mentorship of Bernadette whom is my Reiki Master and made the whole experience of learning and attunement so interesting and cozy providing so much information and support at hand for life ! Thanks so much Bernadette 😊Posted on Google April NolanTrustindex verifies that the original source of the review is Google. Just back from our third sound bath with Ben and we are floating. The sound bath leave you relaxed, calm and happier Ben is a warm and gentle soul and we highly recommend her.Verified by TrustindexTrustindex verified badge is the Universal Symbol of Trust. Only the greatest companies can get the verified badge who has a review score above 4.5, based on customer reviews over the past 12 months. Read more