Guided Meditation & Sound Bath
€30.00
Friday February 13th at 7.30pm
Calm Retreat Centre outside Bunclody
Come join me at this incredibly beautiful setting near Kildavin about five minutes outside of Bunclody,
We start with a Body Scan with colour leading into a Guided Meditation then flowing seamlessly into a Journey Through Sound,
If you feel like stepping into a new energy then this experience is for you,
- 7.30pm,
- 8 places available,
Adults – €30
0 places available
Description
Friday February 13th at 7.30pm
Calm Retreat Centre outside Bunclody
Come join me at this incredibly beautiful setting near Kildavin about five minutes outside of Bunclody,
We start with a Body Scan with colour leading into a Guided Meditation then flowing seamlessly into a Journey Through Sound,
If you feel like stepping into a new energy then this experience is for you,
- 7.30pm,
- 8 places available,
Adults – €30
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Chakras & Crystals Workshop
€25.00
10.30am to 12pm Sunday February 15th
If you’ve ever wondered what Chakras are & would love to know more about crystals then this is the workshop for you
You’ll learn where your chakras are in your body & what each of them does,
I’ll teach you how to balance each one & how they help you in your every day life,
We’ll learn how crystals can help us..what they do & how to care for them,
There’ll be crystals & crystal bracelets there at really reasonable prices & I’ll guide you on how to find what works for you,
- 10.30am to 12pm,
- 10 places available,
- Adults please book your place through the link then if you’re bringing a child please pay €15 via Revolut,
Adults – €25
Children aged 9 upwards – €15
2 places available
Description
10.30am to 12pm Sunday February 15th
If you’ve ever wondered what Chakras are & would love to know more about crystals then this is the workshop for you
You’ll learn where your chakras are in your body & what each of them does,
I’ll teach you how to balance each one & how they help you in your every day life,
We’ll learn how crystals can help us..what they do & how to care for them,
There’ll be crystals & crystal bracelets there at really reasonable prices & I’ll guide you on how to find what works for you,
- 10.30am to 12pm,
- 10 places available,
- Adults please book your place through the link then if you’re bringing a child please pay €15 via Revolut,
Adults – €25
Children aged 9 upwards – €15
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Reiki Level Two Practitioner Training
Saturday & Sunday 21st & 22nd of February, 10am to 4pm both days
If you’ve been attuned into Reiki Level 1 Usui Tera Mai Reiki on a 2 day course or perhaps over 5 weeks ( 1 evening a week for 2 hours ) & have been self healing & practicing on friends & family for at least a year with no charge you may have decided you’d like to move forward & become a Reiki Practitioner,
As with Reiki Level 1 the 2 day course is to teach you the methods etc..the real work starts when you leave the course & start applying what you`ve learned in your daily life,
I am a Reiki Master but I will never master Reiki..it teaches me something new every day, It’s a big step but can be a wonderful one,
On this 2 day course you’ll be attuned into the 2nd Degree of Reiki & be introduced to the first of the sacred Reiki Symbols,
Amongst other things you’ll also be taught Distance Healing & Meditation to help you in your own self healing etc,
Proof of certification for Usui Tera Mai Reiki Level 1 will be required before you can be considered for a place,
There is an ethical responsibility attached to practicing Reiki which I feel very strongly about,
I will guide you to the very best of my ability to be the best practitioner you can be & will be here to help you on your path,
If you are only interested in earning money from Reiki I may not be the best teacher for you as I believe Reiki is sacred & should be treated accordingly,
Cost is €275..€75 non refundable deposit secures your place.
If you’d like a chat about it before committing please contact me directly on 087 3415878
Description
Saturday & Sunday 21st & 22nd of February, 10am to 4pm both days
If you’ve been attuned into Reiki Level 1 Usui Tera Mai Reiki on a 2 day course or perhaps over 5 weeks ( 1 evening a week for 2 hours ) & have been self healing & practicing on friends & family for at least a year with no charge you may have decided you’d like to move forward & become a Reiki Practitioner,
As with Reiki Level 1 the 2 day course is to teach you the methods etc..the real work starts when you leave the course & start applying what you`ve learned in your daily life, I am a Reiki Master but I will never master Reiki..it teaches me something new every day, It’s a big step but can be a wonderful one,
On this 2 day course you’ll be attuned into the 2nd Degree of Reiki & be introduced to the first of the sacred Reiki Symbols, Amongst other things you’ll also be taught Distance Healing & Meditation to help you in your own self healing etc, Proof of certification for Usui Tera Mai Reiki Level 1 will be required before you can be considered for a place, There is an ethical responsibility attached to practicing Reiki which I feel very strongly about, I will guide you to the very best of my ability to be the best practitioner you can be & will be here to help you on your path,
If you are only interested in earning money from Reiki I may not be the best teacher for you as I believe Reiki is sacred & should be treated accordingly,
Cost is €275..€75 non refundable deposit secures your place.
If you’d like a chat about it before committing please contact me directly on 087 3415878
Reviews
There are no reviews yet.
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Massage Therapies
Professional 1 to 1 Massage Therapies
If you’d like to try Massage,Reiki or Sound before committing to a full treatment or session this will be perfect for you.
On Sunday March 1st Bernadette of Sundara Self Care will be offering 20 minute treatments for €20 & Soundbath,30 minutes for €20
- Reiki with Sound
- Foot & Leg Massage (Thai or Hot Stone..choose on the day)
- Facial Lymphatic Drainage Massage with Reiki & Sound
- Back Massage..(Hot Stone optional on the day)
You’ll be invited to select your preferred treatment at checkout. We’ll take care of the rest.
Available Time Slots
1-1 Professional Massage Therapies
€20.00
Sundara Showcase
If you’d like to try Massage,Reiki or Sound before committing to a full treatment or session this will be perfect for you,
On Sunday March 1st Bernadette of Sundara Self Care will be offering 20 minute treatments for €20 & Soundbath,30 minutes for €20,
On offer will be Reiki With Sound,
Foot & Leg Massage (Thai or Hot Stone..choose on the day),
Facial Lymphatic Drainage with Reiki & Sound,
Back Massage..(Hot Stone optional on the day)
You can book in for one treatment, Everything is €20 per session
Description
Sundara Showcase
If you’d like to try Massage,Reiki or Sound before committing to a full treatment or session this will be perfect for you,
On Sunday March 1st Bernadette of Sundara Self Care will be offering 20 minute treatments for €20 & Soundbath,30 minutes for €20,
On offer will be Reiki With Sound,
Foot & Leg Massage (Thai or Hot Stone..choose on the day),
Facial Lymphatic Drainage with Reiki & Sound,
Back Massage..(Hot Stone optional on the day)
You can book in for one treatment, Everything is €20 per session
Additional information
| Time Slot | 9:00am – 9:20am, 9:30am – 9:50am, 10:00am – 10:20am, 10:30am – 10:50am, 11:00am – 11:20am, 11:30am – 11:50am, 12:00pm – 12:20pm |
|---|---|
| Treatment | Reiki with Sound, Facial Lymphatic Drainage Massage with Reiki & Sound, Foot & Leg Massage, Back Massage |
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Sound Bath
Sound baths promote deep relaxation, healing vibrations, stress relief, calm.
Sound Bath Sunday March 1st @ 4:00pm
Sundara Self Care
Duration: 30 minutes
Price: €20
Sound Bath as part of Sundara Showcase on March 1st
€20.00
Sound Bath as part of Sundara Showcase on March 1st
Name: Sound Bath – 4:00pm
Provider: Sundara Self Care
Duration: 30 minutes
Price: €20
7 places available
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our facilitator
Meet the Skilled Hands Behind Your Serenity
Bernadette
Sundara Self CareAbout Bernadette
Behind every therapist there’s a story. For me to be in the good place that I am in now, has been a tough road at times but I wouldn’t want to be anyone else.
My life has taught me empathy and compassion for all living beings,
It has taught me to listen, not with the intention to reply, but to understand. It has taught me to love with my whole being and without fear. I have learned to take deep joy in the ordinary and as my feet hit the floor in the morning and when I close my eyes at night, I say thank you.
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